by Jian He | Apr 23, 2025
Do you know waterfalls promote good health? Waterfall-induced negative air ions are known to reduce stress, improve mood, and boost immune systems. On a Monday evening in the middle of February, when I was cooking in the kitchen, my friend Glenda texted me: “I wanted...
by Jian He | Feb 26, 2025
A few weeks ago on Martin Luther King Jr. Monday, I went on a hike with my family. This time, we hiked in the Picchetti Ranch Preserve, and followed the Zinfandel trail that Seema Lindskog, Chair of Walk Bike Cupertino, wrote about in summer 2020. The Stevens Creek...
by Jian He | Nov 20, 2024
Colorful autumn has arrived! It’s refreshing to walk along a creek and slow down to observe magical changes of trees, listen to songs of bubbling water, and spot birds and other wildlife that thrive in nature. Our 2023 article “All creek trails (will) lead to...
